Cammeray Massage
Remedial Massage - Sports Massage - Relaxation Massage
Phone or SMS 0412 021433
Email info@cammeraymassage.com
1/459 Miller Street Cammeray NSW View Map
$10 OFF for your first hour visit
Appointments available this Saturday and Sunday!
Cammeray Massage has been providing quality Remedial Massage and bodywork in Cammeray for 10 years this year. All our therapists are Diploma Level and are dedicated to helping our clients achieve the best outcomes from Remedial Massage Therapy.
Jef Cockerill Dip RM (HTL50307) is the principal therapist at Cammeray Massage. He has been a Remedial Massage Therapist since 1996 and having worked with a broad variety of the general population as well as elite athletes in massage, soft tissue therapy and corrective exercise, he has very solid clinical experience in many areas.
He is joined as of April 2012 by Porntipa (Pook) Kravenkij Dip RM (HTL50307) and Maki Iwakiri, Dip.RM(HLT50307),Dip.AROM(HLT51407),BEng (App Science, Japan)
For more info on Jef, Maki, and Porntipa see the therapists bios.
If you are looking for a quality massage Cammeray is situated on the north shore just up the road from North Sydney, Northbridge, Crows Nest, Neutral Bay, Mosman, Cremorne, Willoughby and Naremburn. Miller Street Cammeray is a short distance from the CBD of Sydney. Easy access, and lots of parking. View Map.
We are open 6 or 7 days depending on the week. If you are interested in our services or you need more information please submit this query form or phone/sms on 0412021433.
Massage can be beneficial for Neck Pain, Back Pain, Leg Pain, Arm and Hand Pain. Massage benefits conditions such as arthritis, stress, High Blood Pressure, nervous conditions, poor circulation, lethargy and more. Massage also is an excellent addition to your exercise program or sporting activity to minimise risk of injury, and help optimise muscle recovery. To find out more about what massage does click here.
1/459 Miller Street Cammeray NSW
(Near North Sydney, Neutral Bay, Willoughby, Northbridge, Mosman and Crows Nest
on Sydneys Lower North Shore)
What does massage actually do?
Massage essentially is the process of manually manipulating muscles, ligaments, joints, tendons, fascia and skin using a vairiety of manual techniques to optimise local circulation and enhance global function.
This promotes delivery of fresh oxygenated blood to cells and aids in the removal of waste from metabolic reactions from cells.
Skilled massage therapy also helps to break down adhesions, where tissues have become stuck to each other, and releases these previously 'stuck' areas to provide more fluid movement, and hydration. This lessens nerve irritation caused by these dysfunctional areas, which we can feel as aches and pains and stiffness.
Massage also has a positive effect on the nervous system by stimulating the parasympathetic nervous system. This is the calming side that is not very active in stressed individuals. There is a reflexive calming associated with all massage touch, which initiates the bodys own healing processes. This happens via the sensory receptors in skin and fascia having a reciprocal effect on motor neurons and the endocrine system that regulates feel good hormones, and reduces stress hormones. The restoration of balance between these hormones and the nervous system is called, simply, relaxation.
The terms used to describe the type of massage you recieve, like remedial massage and sports massage, are interchangable terms that dont necessarily reflect different actual techniques used in a treatment. Each individual massage therapist has their own way of doing things and it is communication and experience that usually counts for success when selecting a Remedial Massage Therapist. More detail here.
Site Design & Artwork By Jef
Treatments
Remedial Massage
Sports Massage
Swedish Massage
Relaxation Massage
Deep Tissue Massage
Myofascial Bodywork
Onsen Technique
Muscle Energy Technique
Current Special
$10 OFF
you first
1 hour visit
Come and try us!