Cammeray Massage provides quality professional Remedial Massage and bodywork in the North Sydney area.
We’ve been providing this service since 2002.

Our team 2016 Cammeray Massage

Jef | Maki | Mika | Marina | May

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HICAPS available
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Open 7 Days

Our Therapists

All of our therapists are Diploma Level and registered with all health funds.
We are dedicated to helping our clients achieve the best outcomes from Remedial Massage Therapy.

How We Can Help

If you need help with back pain, neck pain, leg pain or another physical problem, or you are just looking for a quality massage, Cammeray is situated on the north shore of Sydney just up the road from North Sydney, Northbridge, Crows Nest, Neutral Bay, Mosman, Cremorne, Willoughby and Naremburn. Miller Street Cammeray is a short distance from the CBD of Sydney. Easy access, and lots of parking. View map.

Massage can be beneficial for Neck Pain, Back Pain, Leg Pain, Arm and Hand Pain. Massage benefits conditions such as arthritis, stress, High Blood Pressure, nervous conditions, poor circulation, lethargy and more. Massage also is an excellent addition to your exercise program or sporting activity to minimise risk of injury, and help optimise muscle recovery.

We are open 7 days. If you are interested in our services or you need more information please submit this query form or phone
02 8068 6908 or email Jef on
info@cammeraymassage.com.

More about Massage

More about Acupuncture

Testimonials

I have had chronic back and hip pain for the past two years and visited various sports masseurs to no avail. On a recommendation from my husband, I made an appointment with May and I haven’t looked back! I now see May weekly or at most fortnightly, and have done so for a year, because if I leave it any longer I notice my pain returning. She has an uncanny ability to ‘feel’ where the pain emanates from and I come away feeling a million times better. Quite apart from her healing abilities she has a lovely quiet personality and I always leave with a sense of calm.
Shona Parker
Recently I had a shooting pain in my hip which prevented me from going to regular pilates classes. Physio visists were helpful, though just not enough. Maki’s intuitiveness in massaging other related muscle, not just the main pain points, really made the difference with my recovery. I highly recommend her.
SS
Jef, Thanks again for another wonderful massage today.
After pushing my body too far, yet again, you found the tight spots and worked them away. My knee and my back are definitely improved.
I know I can rely on you to send me away feeling much better than when I arrived.
I think I’ve been coming to you for about 5 years, and I keep coming back. That in itself is testimony to getting results.
CL, Cammeray
I have seen Marina several times over a number of years. Each time she has listened carefully to my current issue, and has then chosen the best approach from her varied acupuncture repertoire.
Sometimes only one treatment has been necessary, for example, an arthritic finger – no more pain and a good range of movement. On another occasion, more appointments were needed to help my body heal emotionally and physically after major surgery.
At other times I like to come for a ‘balancing’ treatment to break a stressful cycle. I always leave feeling nurtured, calm and glowing – ready to cope with whatever may arise.
Thanks Marina – What would I do without you?
HG, Wollstonecraft
I have been seeing Jef now for over 2 years after trying many different therapist i have found someone who knows how to deal with my particular requirements. Being a large muscular person I required quite specific deep treatment which Jef has provided. When I have also required urgent treatment due to injury or pain , Jef has always managed to fit me in for a brief treatment. He has also been an excellent in providing generic advice about overall health issues. An excellent choice who I have recommended to many friends.
ZM, Bondi
I have been seeing Marina in relation to stress and associated issues. She is easy to talk to and very empathetic. Marina is able to tap straight into how I’m feeling and the treatment she provides has positively helped alleviate the issues I’ve been suffering with. I highly recommend seeking her services.
LMS, Cammeray
Marina is an exceptional acupuncturist who has kept me on top of my fibromyalgia, fatigue and other health issues. She has the wonderful knack of knowing what is the best treatment on any given day which means I always leave feeling so much better for having seen her. I owe her much with helping me maintain my health and wellbeing.
JW, Menai
My gift of a massage from my boyfriend was fantastic! Maki is amazing and I have since returned the next week and have booked again this week to see her.

Massage for me was well overdue and I can’t speak more highly of her amazing work, she has helped my back so much and I will continue to get regular massage for maintaining body health for sure.

You can never be too busy to schedule a massage in, and that is my mantra for 2014 – to look after myself.

GD, Cammeray
Dear Marina, I do want to thank you for your help. My knees have been so painful for many years specially when I walk up or down steps. My specialist told me that I needed a double knee replacement which certainly depressed me and quite frankly frightened me. When it was suggested that I try acupuncture, I was skeptical but thought I might as well try.

In the beginning treatment was frequent. After a few weeks, my knees have certainly benefited. Not only my knees ached less but it helped with my depression specially when you followed up each visit with a request to advise you how I felt. My outlook on life improved and I feel so much better

YN, North Sydney
Thanks Maki. Your massage was great and I found it really helpful. I ran 14km that afternoon really well. I have recommended your services
LD, Cammeray
When Jef first came to Cammeray, word quickly got around that he was good, and his business has grown considerably over the years.

If, like me, you are a manual worker, on your feet up to nine hours a day, looking after others, and often neglecting yourself, sooner or later, problems will surface. Each time I visit Jef, he goes straight to the pain spots, and I always find when I wake up the next morning, my well being is restored. He’s great with sports injuries, and chronic back pain too. You’ll probably get a bit of a lecture, I usually do, mostly for not drinking enough water!

All my staff, and a lot of our customers go to Jef, because he has years of experience, and knows his stuff.

RR, Northbridge
Maki was absolutely amazing… I’ve been struggling to find a good massage place in the area, especially one that is open on a Sunday.
She was attentive, and really helped me feel relaxed, and got the knots out!!
CM, Cammeray
Thanks for giving me the appointment with Maki today. It was wonderful. She clearly knows her way around the muscles of the body & she has eased my discomfort today. I have rebooked with her in 4 weeks.
SH, Cammeray
Maki was excellent thank you. Very knowledgeable, and good at the massage.
I went in with my neck quite stiff, and came out being able to move the neck so much better.
She is a very good addition to your business, well done! I would definitely see her again.
SM, Cammeray
Jef has made such a difference to my health and well being. I don’t know if I would be where I am today if not for his skills.
Having referred a number of friends to his practice I now have a group of friends who are also indebted to this man for having altered their health, well being and performance levels.

Personally, I have been able to set physical goals and achieve them. I believe most of this is due to Jef’s skills as my masseur but also because of his understanding of the body’s biomechanics he understands what is required to achieve the end result.
If anyone is contemplating whether they should have some form of alternative treatment, above all others I would seek remedial massage and put my faith and trust in the hands of such a competent person of the calibre of Jef.

CM, Cammeray
Maki did a great job with my massage, my back was “killing me” prior to seeing her, I will definitely visit Maki again very soon.
BP, Mosman
I have been having regular deep tissue massages with Jef for nearly two years now and I can honestly say that it is the absolute best massage anywhere in Sydney. His treatments are always of the highest standard and his ability to intuitively read the body and it’s needs have made a huge improvement to my wellbeing. I thoroughly recommend Jef to anyone looking for a genuine and proficient masseur.
TW, Pyrmont
I had 2 Massages with Maki this week. Just following up with feed back for you- really good massage, very professional and lovely relaxing experience. I enjoy your music selection too. I have booked with Maki again in June. Thanks!
CW, Cammeray
As someone who has received massages for over 15 years I was delighted when I stumbled onto Jef when he first started in Cammeray. For those who love a good firm deep tissue masssage – this is your man! I was so impressed I sent my husband and now have to fight with my husband as to whose turn it is.

Get in early as he books up fast!

RM, Naremburn
Maki gave me a fantastic remedial massage. Her intuitive ability and expertise really helped with my ailment. She is very knowledgeable and has a lovely manner. I highly recommend her to anyone who is in need of a nurturing and results oriented massage.
Jef was also very helpful and friendly when I first inquired, which made me decide to choose Cammeray Massage over another massage clinic on the North Shore.
EF, Mosman
Jef has fabulous healing hands! I never come away from a massage not feeling 100% better and brighter then when I arrived. Jef has also gone above and beyond to help me with my back problems and to help me to find long term solutions for my pain.
Thanks Jef!
MW, Cammeray
My first remedial massage at the clinic resulted in treating my muscle aches & pains, especially my shoulders.
Maki was able to provide massage techniques which involves slow deep massage concentrating on problem areas. The strong massage approach by other clinic did not treat my problem. She was able to provide a massage style to suit individual requirements. As a result, I felt much lighter & looser the following day. Thank you Maki.
B.L, Rockdale
Marina was recommended by my ENT specialist and while this was my primary reason for seeking treatment I have been seeing Marina on an ongoing basis since the initial referral. I have what I’d call a ‘busy life’ both through work, post graduate study and outside work activities, and managing stress has been key to addressing some of the chronic health issues I have faced. I have been to other practitioners however have not achieved the results that I have with Marina. Marina looks at the whole person, and with the physical and emotional so interconnected I’ve found this approach really works for me. Marina has worked through an ongoing management plan with regular review in order to address issues on a long term basis rather than as a band-aid fix. Treatment has been life changing for me and I highly recommend Marina as an acupuncturist.
Anne Marie S, Willoughby
I was very pleased with the massage from Maki, I think it was the best massage I have ever received!! I can’t tell you how many places I have been to where you tell them your problem area and it seems they spend time on every other area except that place!! Maki dealt with my areas of tension with expertise and success. I will be booking in again.
VR, Cammeray

What does massage actually do?

Massage essentially is the process of manually manipulating muscles, ligaments, joints, tendons, fascia and skin using a variety of manual techniques to optimise local circulation and enhance global function.

This promotes delivery of fresh oxygenated blood to cells and aids in the removal of waste from metabolic reactions from cells.

Skilled massage therapy also helps to break down adhesions, where tissues have become stuck to each other, and releases these previously ‘stuck’ areas to provide more fluid movement, and hydration. This lessens nerve irritation caused by these dysfunctional areas, which we can feel as aches and pains and stiffness.

Massage also has a positive effect on the nervous system by stimulating the parasympathetic nervous system. This is the calming side that is not very active in stressed individuals. There is a reflexive calming associated with all massage touch, which initiates the body’s own healing processes. This happens via the sensory receptors in skin and fascia having a reciprocal effect on motor neurons and the endocrine system that regulates feel good hormones, and reduces stress hormones. The restoration of balance between these hormones and the nervous system is called, simply, relaxation.

The terms used to describe the type of massage you receive, like remedial massage and sports massage, are interchangeable terms that don’t necessarily reflect different actual techniques used in a treatment. Each individual massage therapist has their own way of doing things and it is communication and experience that usually counts for success when selecting a Remedial Massage Therapist. More detail here.

*applies to 1hr or longer appointments only. Must mention this offer to recieve discount.