Pregnancy and ACUPUNCTURE FAQs
Marina Rados and Kang Ja Lee, acupuncture practitioners at Cammeray Massage, have collaborated to provide some short answers to common questions related to pregnancy and acupuncture. Here’s our list of acupuncture in Pregnancy FAQs Is acupuncture safe during pregnancy? Yes. Most studies suggest that acupuncture is a proven safe and effective option for managing pregnancy-related […]
Pregnancy and Massage FAQs
Discover the benefits and safety of pregnancy massage. Get answers to common prenatal massage questions from qualified Cammeray massage therapists.
Massage is a BIG EVENT for your muscles!
Imagine being stuck in an elevator, packed in with 50 other people squashed up against you from all angles, battling for limited air and unable to move freely in any direction. Then someone opens the doors. The pressure is off and at last there is freedom to move and you can breathe again! What an […]
New Face Mask Policy (18/9/2023)
In line with recent changes to NSW Health’s face mask requirements in hospitals (Aug 2023), we will be changing our face mask policy effective immediately. Out of respect to those people who have treatment at our clinic who suffer from chronic health conditions, or are at higher risk if infected, who are concerned by this […]
Why You Should Include Massage In Your Fitness Program – Exercise Recovery
If you embark on any fitness program it makes sense to consider the extrinsic factors that will optimise that program. Factors such as diet, frequency, intensity, type of training, etc are the ones most commonly considered. But what do you do in consideration of your musculoskeltal health and injury prevention? In this article I want […]
Why everyone needs a maintenance massage.
I get this question a lot in my daily practice:- Why am i getting this pain? I’ve never felt it before. I think it needs to be understood that pain is not the beginning of a problem – it is often the end result of a process. A process that may have been happening for […]