Pregnancy Treatments at Cammeray Massage
We offer both Massage and Acupuncture treatments for expectant mums during all stages of pregnancy as well as post natal treatment.
Read below for more information about either modality and its specific relationship with pre and post natal clients.
We recommending reading further information on our site, particularly our pregnancy FAQs.
PREGNANCY
Massage & Acupuncture
Massage and Pregnancy
Massage during pregnancy offers numerous benefits for expecting mothers, promoting both physical and emotional well-being, improving sleep, and easing tension. It can help relieve common discomforts of pregnancy such as back and hip pain, joint stiffness, and swelling, while also improving circulation and reducing stress levels.
Due to the unique effects of pregnancy on the body, both structurally and physiologically, there are considerations that should be made by the treating therapist.
Prenatal massage, particularly using gentle Swedish techniques, is widely recommended for its safety and effectiveness. This approach involves light, soothing strokes that help relax muscles, enhance lymphatic and blood circulation, and reduce swelling in the hands, feet, and legs. Improved circulation not only alleviates discomfort but also supports overall cardiovascular health during pregnancy. massagemag.com+1verywellhealth.com+1
Beyond physical relief, prenatal massage has significant emotional benefits. Regular sessions have been shown to decrease stress hormones like cortisol while increasing levels of serotonin and dopamine, neurotransmitters associated with mood regulation. This hormonal balance can lead to reduced anxiety and depression, fostering a more positive pregnancy experience.
Additionally, massage promotes better sleep by relaxing the nervous system and easing muscle tension, which is particularly beneficial as sleep disturbances are common during pregnancy.
Honey Quibulue, Marina Rados, and Mika Watanabe are our Remedial Massage therapists at Cammeray Massage who, amongst other skills, are trained and very experienced at treating pregnant clients.
Read more in our FAQs related to Pregnancy and Massage here.
Acupuncture and Pregnancy
Acupuncture is increasingly recognized as a safe and supportive therapy for pregnant women seeking natural relief from common discomforts and to prepare for childbirth. When administered by a qualified practitioner, acupuncture can complement traditional prenatal care by addressing both physical and emotional challenges throughout pregnancy.
One of the most well-known benefits of acupuncture during pregnancy is its ability to alleviate morning sickness. Stimulating specific points, such as the P6 (Neiguan) point on the wrist, has been shown to significantly reduce nausea and vomiting, particularly in the first trimester.
Additionally, acupuncture can help manage lower back and pelvic pain, which are common as the body adapts to the growing baby.
By targeting acupoints that release tension in the back muscles, expectant mothers may find significant relief and improved mobility
Beyond physical symptoms, acupuncture supports emotional well-being by promoting relaxation and reducing stress and anxiety. This holistic approach can lead to improved sleep quality and a greater sense of overall well-being. ref: thebump.com
As pregnancy progresses, acupuncture can play a role in preparing the body for labor. Regular sessions in the third trimester may help promote cervical ripening and optimal fetal positioning, potentially shortening the length of labor .
In cases where the baby is in a breech position, acupuncture combined with moxibustion – a technique involving the burning of the herb mugwort near specific acupoints – has been used to encourage the baby to turn into the head-down position, reducing the likelihood of complications during delivery. willowtreeclinic.comparents.com+1drkrystalkinnunen.com+1
Acupuncture and Fertility Treatment
For women undergoing fertility treatments like IVF, acupuncture may offer additional support. It has been explored for its potential to enhance fertility by improving blood flow to the uterus, reducing stress, and balancing hormones, which may contribute to higher success rates in assisted reproductive technologies. acupuncturepregnancy.com.au
It’s important to consult with your healthcare provider before starting acupuncture during pregnancy and to ensure treatments are performed by a licensed practitioner experienced in prenatal care. When integrated thoughtfully, acupuncture can be a valuable component of a comprehensive approach to maternal health and well-being. thebump.com+1verywellfamily.com+1
Marina Rados and Kang Ja Lee are Acupuncturists that practice at Cammeray Massage.
Read more in our FAQs related to Pregnancy and Acupuncture here.
